bulk
By Kai, ID: 429996ln |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 5 kg 11 lbs lighter |
84 kg 185 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.4% Healthy 13% higher
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15.4% Healthy 11.5% lower
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Muscle Index
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4 28.6% less swole
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5.6 Swole-ish 40% swoler
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Sexy Index
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5 18% less sexy
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6.1 22% sexier
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BMI
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23.6 Average 4.9% lower
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24.8 Average 5.2% higher
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Daily Calorie Needs (?)
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2391 kcal High 7.4% lower
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2583 kcal High 8% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 1.9% higher
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1.57 Average 1.9% lower
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FFMI (?)
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19.5 Average 7.1% lower
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21 Above Average 7.7% higher
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Lean Mass
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65.3 kg 144 lbs 5.8 kg 13 lbs lighter |
71.1 kg 157 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 2.4% lower
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54.4 cm 21 inches 2.4% higher
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Waist Span
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33.2 cm 13 inches 4% lower
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34.6 cm 14 inches 4.2% higher
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Fat Mass
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13.7 kg 30 lbs 0.8 kg 2 lbs heavier |
12.9 kg 28 lbs 0.8 kg 2 lbs lighter |
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Age
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20
2y younger
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22
2y older
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