bulk
By Kai, ID: 429996ln |
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trash
By Ricardo, ID: kp7i5p3x |
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Height
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183 cm 6'0" 2 cm 1 inches taller |
181 cm 5'11" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 4 kg 9 lbs lighter |
83 kg 183 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.4% Healthy 1.8% higher
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17.1% Healthy 1.7% lower
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Muscle Index
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4 20% less swole
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5 Swole-ish 25% swoler
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Sexy Index
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5 3.8% less sexy
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5.5 4% sexier
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BMI
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23.6 Average 6.9% lower
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25.3 High 7.4% higher
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Daily Calorie Needs (?)
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2391 kcal High 4.7% lower
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2508 kcal High 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 1.8% lower
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1.63 High 1.9% higher
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FFMI (?)
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19.5 Average 7.1% lower
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21 Above Average 7.7% higher
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Lean Mass
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65.3 kg 144 lbs 3.5 kg 8 lbs lighter |
68.8 kg 152 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 3.3% lower
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54.9 cm 22 inches 3.4% higher
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Waist Span
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33.2 cm 13 inches 1.5% lower
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33.7 cm 13 inches 1.5% higher
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Fat Mass
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13.7 kg 30 lbs 0.5 kg 1 lbs lighter |
14.2 kg 31 lbs 0.5 kg 1 lbs heavier |
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Age
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20
1y younger
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21
1y older
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