bulk
By Kai, ID: 429996ln |
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Refeed
By Molift, ID: o8jzmg3q |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.4% Healthy 10.8% higher
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15.7% Healthy 9.8% lower
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Muscle Index
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4 7% less swole
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4.3 7.5% swoler
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Sexy Index
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5 5.7% less sexy
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5.3 6% sexier
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BMI
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23.6 Average 3.7% higher
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22.7 Average 3.6% lower
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Daily Calorie Needs (?)
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2391 kcal High 0.5% higher
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2379 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 0.6% lower
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1.61 High 0.6% higher
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FFMI (?)
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19.5 Average 1.6% higher
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19.2 Average 1.5% lower
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Lean Mass
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65.3 kg 144 lbs 0.4 kg 1 lbs heavier |
64.9 kg 143 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 0.2% higher
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53 cm 21 inches 0.2% lower
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Waist Span
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33.2 cm 13 inches 0.6% higher
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33 cm 13 inches 0.6% lower
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Fat Mass
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13.7 kg 30 lbs 1.6 kg 4 lbs heavier |
12.1 kg 27 lbs 1.6 kg 4 lbs lighter |
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Age
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20
2y older
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18
2y younger
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