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bulk
By Kai, ID: 429996ln
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:79 kg  ·  174 lbs
Body Fat %:17.4%
BMI:23.6
Muscle Index:4
Sexy Index:5
Body Type:
Tall
Healthy
Parsnip
VS.
During Cut
By Anonymous, ID: pbddqgzw
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:80 kg  ·  176 lbs
Body Fat %:16.5%
BMI:23.9
Muscle Index:4.6
Sexy Index:6.6
Body Type:
Tall
Healthy
Mango
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bulk Picture 1
During Cut Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
79 kg
174 lbs
1 kg
2 lbs
lighter
80 kg
176 lbs
1 kg
2 lbs
heavier
Body Fat %
17.4%
Healthy
5.5%  higher
16.5%
Healthy
5.2%  lower
Muscle Index
4
13%  less swole
4.6
15%  swoler
Sexy Index
5
24.2%   less sexy
6.6
32% sexier
BMI
23.6
Average
1.3%  lower
23.9
Average
1.3%  higher
Daily Calorie Needs  (?)
2391 kcal
High
2.1%  lower
2442 kcal
High
2.1%  higher
Shoulders-to-Waist Width Ratio
1.60
High
6.7%  higher
1.50
Average
6.3%  lower
FFMI (?)
19.5
Average
2%  lower
19.9
Average
2.1%  higher
Lean Mass
65.3 kg
144 lbs
1.5 kg
3 lbs
lighter
66.8 kg
147 lbs
1.5 kg
3 lbs
heavier
Shoulders Span
53.1 cm
21 inches
1.1%  lower
53.7 cm
21 inches
1.1%  higher
Waist Span
33.2 cm
13 inches
7.3%  lower
35.8 cm
14 inches
7.8%  higher
Fat Mass
13.7 kg
30 lbs
0.5 kg
1 lbs
heavier
13.2 kg
29 lbs
0.5 kg
1 lbs
lighter
Age
20
2y older
18
2y younger

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