June 24, 2016 - 1st Cut Report
By Jake, ID: 42d281i2 |
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Height
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186 cm 6'1" 4 cm 2 inches shorter |
190 cm 6'3" 4 cm 2 inches taller |
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Weight
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92 kg 203 lbs 2 kg 4 lbs lighter |
94 kg 207 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14% Fit 13.6% lower
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16.2% Healthy 15.7% higher
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Muscle Index
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7.2 Swole 24.1% swoler
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5.8 Swole-ish 19.4% less swole
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Sexy Index
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8.3 Sexy 6% sexier
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7.6 Sexy 5.6% less sexy
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BMI
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26.6 High 2.1% higher
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26 High 2.1% lower
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Daily Calorie Needs (?)
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2849 kcal High 0.4% higher
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2837 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 4.1% lower
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1.70 Very High 4.3% higher
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FFMI (?)
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22.9 High 5% higher
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21.8 Above Average 4.8% lower
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Lean Mass
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79.1 kg 174 lbs 0.3 kg 1 lbs heavier |
78.8 kg 174 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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65.6 cm 26 inches 0.2% lower
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65.7 cm 26 inches 0.2% higher
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Waist Span
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40.2 cm 16 inches 3.6% higher
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38.8 cm 15 inches 3.5% lower
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Fat Mass
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12.9 kg 28 lbs 2.3 kg 5 lbs lighter |
15.2 kg 34 lbs 2.3 kg 5 lbs heavier |
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Age
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21
3y older
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18
3y younger
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