April 1 2018
By BHAG, ID: 7si39v24 |
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Height
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167 cm 5'6" 1 cm 0 inches shorter |
168 cm 5'6" 1 cm 0 inches taller |
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Weight
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61 kg 134 lbs 3 kg 7 lbs lighter |
64 kg 141 lbs 3 kg 7 lbs heavier |
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Body Fat %
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25.8% Healthy 7.5% lower
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27.9% Healthy 8.1% higher
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Muscle Index
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0.8 33.3% swoler
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0.6 25% less swole
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Sexy Index
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7.3 Sexy 30.4% sexier
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6.7 23.3% less sexy
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BMI
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21.9 Average 3.6% lower
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22.7 Average 3.7% higher
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Daily Calorie Needs (?)
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1730 kcal Very Low 1.6% lower
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1759 kcal Very Low 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 8.6% higher
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1.40 Average 7.9% lower
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Waist-to-Hips Width Ratio
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0.7
1.4% lower
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0.71
1.4% higher
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FFMI (?)
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16.2 Low 0.6% lower
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16.3 Low 0.6% higher
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Lean Mass
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45.3 kg 100 lbs 0.8 kg 2 lbs lighter |
46.1 kg 102 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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39.4 cm 16 inches 6.8% higher
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36.9 cm 15 inches 6.3% lower
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Waist Span
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26 cm 10 inches 1.1% lower
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26.3 cm 10 inches 1.2% higher
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Fat Mass
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15.7 kg 35 lbs 2.2 kg 5 lbs lighter |
17.9 kg 39 lbs 2.2 kg 5 lbs heavier |
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Age
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30
12y older
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18
12y younger
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