April,2017
By Hossam, ID: 42n4dwj9 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.7% Fit 16.9% lower
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17.7% Healthy 20.4% higher
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Muscle Index
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5.9 Swole-ish 43.9% swoler
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4.1 30.5% less swole
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Sexy Index
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7.8 Sexy 52.9% sexier
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5.4 34.6% less sexy
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BMI
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24.4 Average 2.5% higher
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23.8 Average 2.5% lower
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Daily Calorie Needs (?)
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2320 kcal High 4.5% higher
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2220 kcal Average 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 12.7% higher
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1.50 Average 11.2% lower
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FFMI (?)
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20.8 Average 6.1% higher
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19.6 Average 5.8% lower
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Lean Mass
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63.1 kg 139 lbs 3 kg 7 lbs heavier |
60.1 kg 132 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 6.7% lower
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49.6 cm 20 inches 7.1% higher
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Waist Span
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27.4 cm 11 inches 17.2% lower
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33.1 cm 13 inches 20.8% higher
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Fat Mass
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10.9 kg 24 lbs 2 kg 4 lbs lighter |
12.9 kg 28 lbs 2 kg 4 lbs heavier |
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Age
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27
9y older
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18
9y younger
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