day before 13.8% test
By ctuck239, ID: 9u29zueg |
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April,2017
By Hossam, ID: 42n4dwj9 |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.2% Fit 10.2% lower
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14.7% Fit 11.4% higher
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Muscle Index
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6.3 Swole-ish 6.8% swoler
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5.9 Swole-ish 6.3% less swole
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Sexy Index
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6.9 11.5% less sexy
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7.8 Sexy 13% sexier
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BMI
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24.1 Average 1.4% lower
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24.4 Average 1.4% higher
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Daily Calorie Needs (?)
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2328 kcal High 0.3% higher
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2320 kcal High 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 13% lower
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1.69 Very High 15% higher
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FFMI (?)
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20.9 Average 0.5% higher
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20.8 Average 0.5% lower
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Lean Mass
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63.4 kg 140 lbs 0.3 kg 1 lbs heavier |
63.1 kg 139 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 4.3% lower
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46.3 cm 18 inches 4.5% higher
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Waist Span
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30.1 cm 12 inches 9.9% higher
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27.4 cm 11 inches 9% lower
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Fat Mass
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9.6 kg 21 lbs 1.3 kg 3 lbs lighter |
10.9 kg 24 lbs 1.3 kg 3 lbs heavier |
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Age
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29
2y older
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27
2y younger
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