me 1st day creatine
By daniel, ID: 31qxyjp2 |
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Jan 2021
By Gainsboi23, ID: 42qbhl46 |
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Height
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161 cm 5'3" 1 cm 0 inches taller |
160 cm 5'3" 1 cm 0 inches shorter |
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Weight
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58 kg 128 lbs 2 kg 4 lbs lighter |
60 kg 132 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.1% Fit 2.1% lower
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14.4% Fit 2.1% higher
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Muscle Index
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5.2 Swole-ish 8.8% less swole
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5.7 Swole-ish 9.6% swoler
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Sexy Index
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7 Sexy 1.4% less sexy
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7.1 Sexy 1.4% sexier
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BMI
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22.4 Average 4.5% lower
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23.4 Average 4.7% higher
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Daily Calorie Needs (?)
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1881 kcal Low 2.6% lower
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1932 kcal Low 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 0.6% higher
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1.81 HOLY SHIT 0.5% lower
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FFMI (?)
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19.2 Average 4.5% lower
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20.1 Average 4.7% higher
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Lean Mass
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49.8 kg 110 lbs 1.6 kg 4 lbs lighter |
51.4 kg 113 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 3.4% higher
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49.6 cm 20 inches 3.3% lower
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Waist Span
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28.2 cm 11 inches 2.9% higher
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27.4 cm 11 inches 2.8% lower
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Fat Mass
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8.2 kg 18 lbs 0.4 kg 1 lbs lighter |
8.6 kg 19 lbs 0.4 kg 1 lbs heavier |
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Age
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18 | 18 |