Jan 2021
By Gainsboi23, ID: 42qbhl46 |
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me before creatine
By daniel, ID: 544171jr |
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Height
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160 cm 5'3" 1 cm 0 inches shorter |
161 cm 5'3" 1 cm 0 inches taller |
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Weight
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60 kg 132 lbs 5 kg 11 lbs heavier |
55 kg 121 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.4% Fit 1.4% lower
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14.6% Fit 1.4% higher
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Muscle Index
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5.7 Swole-ish 32.6% swoler
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4.3 24.6% less swole
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Sexy Index
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7.1 Sexy |
7.1 Sexy |
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BMI
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23.4 Average 10.5% higher
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21.2 Average 9.5% lower
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Daily Calorie Needs (?)
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1932 kcal Low 8.1% higher
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1787 kcal Very Low 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 1.1% higher
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1.79 HOLY SHIT 1.1% lower
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FFMI (?)
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20.1 Average 11% higher
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18.1 Average 10% lower
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Lean Mass
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51.4 kg 113 lbs 4.4 kg 10 lbs heavier |
47 kg 104 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 5.9% lower
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52.7 cm 21 inches 6.3% higher
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Waist Span
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27.4 cm 11 inches 6.8% lower
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29.4 cm 12 inches 7.3% higher
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Fat Mass
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8.6 kg 19 lbs 0.6 kg 1 lbs heavier |
8 kg 18 lbs 0.6 kg 1 lbs lighter |
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Age
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18 | 18 |