Jan 2021
By Gainsboi23, ID: 42qbhl46 |
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Height
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160 cm 5'3" 8 cm 3 inches shorter |
168 cm 5'6" 8 cm 3 inches taller |
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Weight
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60 kg 132 lbs 7 kg 15 lbs lighter |
67 kg 148 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.4% Fit 9.4% lower
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15.9% Healthy 10.4% higher
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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7.1 Sexy 7.6% sexier
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6.6 7% less sexy
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BMI
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23.4 Average 1.3% lower
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23.7 Average 1.3% higher
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Daily Calorie Needs (?)
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1932 kcal Low 11.4% lower
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2180 kcal Average 12.8% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 7.1% higher
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1.69 Very High 6.6% lower
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FFMI (?)
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20.1 Average 0.5% higher
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20 Average 0.5% lower
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Lean Mass
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51.4 kg 113 lbs 4.9 kg 11 lbs lighter |
56.3 kg 124 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 2% lower
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50.6 cm 20 inches 2% higher
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Waist Span
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27.4 cm 11 inches 8.4% lower
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29.9 cm 12 inches 9.1% higher
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Fat Mass
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8.6 kg 19 lbs 2.1 kg 5 lbs lighter |
10.7 kg 24 lbs 2.1 kg 5 lbs heavier |
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Age
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18
4y younger
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22
4y older
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