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Tom jan
By Tompb123, ID: 42qm36s0
Picture 1
Age:25
Height:180 cm  ·  5'11"
Weight:74 kg  ·  163 lbs
Body Fat %:15.2%
BMI:22.8
Muscle Index:4.6
Sexy Index:6.3
Body Type:
Regular
Healthy
Banana
VS.
Week 1
By Anonymous, ID: g4cwm5k2
Picture 1
Age:21
Height:179 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:14.4%
BMI:23.1
Muscle Index:5.1
Sexy Index:6.3
Body Type:
Regular
Fit
Viking
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Tom jan Picture 1
Week 1 Picture 1
Height
180 cm
5'11"
1 cm
0 inches
taller
179 cm
5'10"
1 cm
0 inches
shorter
Weight
74 kg
163 lbs
74 kg
163 lbs
Body Fat %
15.2%
Healthy
5.6%  higher
14.4%
Fit
5.3%  lower
Muscle Index
4.6
9.8%  less swole
5.1
Swole-ish
10.9%  swoler
Sexy Index
6.3
6.3
BMI
22.8
Average
1.1%  lower
23.1
Average
1.1%  higher
Daily Calorie Needs  (?)
2308 kcal
High
0.9%  lower
2328 kcal
High
0.9%  higher
Shoulders-to-Waist Width Ratio
1.70
Very High
5%  lower
1.79
HOLY SHIT
5.3%  higher
FFMI (?)
19.4
Average
2%  lower
19.8
Average
2.1%  higher
Lean Mass
62.8 kg
138 lbs
0.5 kg
1 lbs
lighter
63.3 kg
140 lbs
0.5 kg
1 lbs
heavier
Shoulders Span
49.1 cm
19 inches
1%  lower
49.6 cm
20 inches
1%  higher
Waist Span
29 cm
11 inches
5.1%  higher
27.6 cm
11 inches
4.8%  lower
Fat Mass
11.2 kg
25 lbs
0.5 kg
1 lbs
heavier
10.7 kg
24 lbs
0.5 kg
1 lbs
lighter
Age
25
4y older
21
4y younger

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