Tom jan
By Tompb123, ID: 42qm36s0 |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 7 kg 15 lbs heavier |
67 kg 148 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.2% Healthy 0.7% higher
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15.1% Healthy 0.7% lower
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Muscle Index
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4.6 9.5% swoler
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4.2 8.7% less swole
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Sexy Index
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6.3 12.5% less sexy
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7.2 Sexy 14.3% sexier
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BMI
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22.8 Average 4.4% higher
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21.9 Average 4.2% lower
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Daily Calorie Needs (?)
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2308 kcal High 9.2% higher
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2114 kcal Average 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 2.4% higher
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1.66 Very High 2.4% lower
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FFMI (?)
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19.4 Average 4.3% higher
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18.6 Average 4.1% lower
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Lean Mass
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62.8 kg 138 lbs 5.9 kg 13 lbs heavier |
56.9 kg 125 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 1% higher
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48.6 cm 19 inches 1% lower
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Waist Span
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29 cm 11 inches 0.7% lower
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29.2 cm 11 inches 0.7% higher
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Fat Mass
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11.2 kg 25 lbs 1.1 kg 2 lbs heavier |
10.1 kg 22 lbs 1.1 kg 2 lbs lighter |
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Age
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25
5y older
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20
5y younger
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