Alaa 31 mai 2018
By Alaa, ID: 42vw61c8 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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61 kg 134 lbs 2 kg 4 lbs lighter |
63 kg 139 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.1% Healthy 8.6% higher
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13.9% Skinny 7.9% lower
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Muscle Index
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2.6 33.3% less swole
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3.9 50% swoler
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Sexy Index
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5.9 9.2% less sexy
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6.5 10.2% sexier
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BMI
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19.3 Low 6.4% lower
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20.6 Low 6.9% higher
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Daily Calorie Needs (?)
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1946 kcal Low 4% lower
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2027 kcal Average 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 15.3% lower
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1.63 High 18.1% higher
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FFMI (?)
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16.3 Low 7.9% lower
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17.7 Average 8.6% higher
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Lean Mass
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51.8 kg 114 lbs 2.4 kg 5 lbs lighter |
54.2 kg 119 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 7.1% lower
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48 cm 19 inches 7.6% higher
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Waist Span
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32.2 cm 13 inches 9.2% higher
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29.5 cm 12 inches 8.4% lower
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Fat Mass
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9.2 kg 20 lbs 0.4 kg 1 lbs heavier |
8.8 kg 19 lbs 0.4 kg 1 lbs lighter |
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Age
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18 | 18 |