Alaa 31 mai 2018
By Alaa, ID: 42vw61c8 |
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Height
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178 cm 5'10" 8 cm 3 inches taller |
170 cm 5'7" 8 cm 3 inches shorter |
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Weight
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61 kg 134 lbs 1 kg 2 lbs heavier |
60 kg 132 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.1% Healthy 2% higher
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14.8% Healthy 2% lower
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Muscle Index
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2.6 31.6% less swole
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3.8 46.2% swoler
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Sexy Index
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5.9 3.5% sexier
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5.7 3.4% less sexy
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BMI
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19.3 Low 7.3% lower
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20.8 Low 7.8% higher
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Daily Calorie Needs (?)
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1946 kcal Low 1.1% higher
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1924 kcal Low 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 6.8% lower
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1.48 Average 7.2% higher
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FFMI (?)
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16.3 Low 7.9% lower
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17.7 Average 8.6% higher
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Lean Mass
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51.8 kg 114 lbs 0.7 kg 2 lbs heavier |
51.1 kg 113 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 0.7% lower
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44.9 cm 18 inches 0.7% higher
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Waist Span
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32.2 cm 13 inches 6.3% higher
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30.3 cm 12 inches 5.9% lower
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Fat Mass
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9.2 kg 20 lbs 0.3 kg 1 lbs heavier |
8.9 kg 20 lbs 0.3 kg 1 lbs lighter |
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Age
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18
2y younger
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20
2y older
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