Alaa 31 mai 2018
By Alaa, ID: 42vw61c8 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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61 kg 134 lbs 3 kg 7 lbs lighter |
64 kg 141 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.1% Healthy 0.7% higher
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15% Healthy 0.7% lower
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Muscle Index
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2.6 29.7% less swole
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3.7 42.3% swoler
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Sexy Index
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5.9 11.3% sexier
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5 10.2% less sexy
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BMI
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19.3 Low 7.9% lower
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20.9 Low 8.6% higher
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Daily Calorie Needs (?)
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1946 kcal Low 4.2% lower
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2032 kcal Average 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 14.3% lower
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1.61 High 16.7% higher
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FFMI (?)
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16.3 Low 8.4% lower
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17.8 Average 9.2% higher
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Lean Mass
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51.8 kg 114 lbs 2.6 kg 6 lbs lighter |
54.4 kg 120 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 6.5% lower
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47.7 cm 19 inches 7% higher
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Waist Span
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32.2 cm 13 inches 8.8% higher
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29.6 cm 12 inches 8.1% lower
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Fat Mass
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9.2 kg 20 lbs 0.4 kg 1 lbs lighter |
9.6 kg 21 lbs 0.4 kg 1 lbs heavier |
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Age
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18
3y older
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15
3y younger
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