30juny
By guillermo hernan, ID: 42xj0c96 |
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Height
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177 cm 5'10" 5 cm 2 inches shorter |
182 cm 5'12" 5 cm 2 inches taller |
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Weight
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69 kg 152 lbs 3.5 kg 8 lbs lighter |
72.5 kg 160 lbs 3.5 kg 8 lbs heavier |
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Body Fat %
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10.5% Skinny 1.9% higher
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10.3% Skinny 1.9% lower
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Muscle Index
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6.1 Swole-ish 1.7% swoler
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6 Swole-ish 1.6% less swole
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Sexy Index
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8.383 Sexy 3.5% sexier
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8.8 Sexy 3.4% less sexy
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BMI
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22 Average 0.6% higher
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21.9 Average 0.6% lower
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Daily Calorie Needs (?)
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2275 kcal Average 4.5% lower
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2383 kcal High 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 8.9% higher
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1.58 High 8.1% lower
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FFMI (?)
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19.7 Average 0.5% higher
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19.6 Average 0.5% lower
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Lean Mass
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61.8 kg 136 lbs 3.2 kg 7 lbs lighter |
65 kg 143 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 1% higher
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49.9 cm 20 inches 1% lower
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Waist Span
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29.2 cm 11 inches 7.3% lower
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31.5 cm 12 inches 7.9% higher
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Fat Mass
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7.2 kg 16 lbs 0.3 kg 1 lbs lighter |
7.5 kg 17 lbs 0.3 kg 1 lbs heavier |
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Age
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32
4y older
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28
4y younger
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