30juny
By guillermo hernan, ID: 42xj0c96 |
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Junio15-2
By guillermo hernan, ID: d7573143 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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69 kg 152 lbs |
69 kg 152 lbs |
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Body Fat %
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10.5% Skinny 4% higher
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10.1% RIPPED 3.8% lower
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Muscle Index
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6.1 Swole-ish 1.6% less swole
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6.2 Swole-ish 1.6% swoler
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Sexy Index
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8.383 Sexy 11.8% sexier
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7.5 Sexy 10.5% less sexy
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BMI
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22 Average |
22 Average |
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Daily Calorie Needs (?)
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2275 kcal Average 0.4% lower
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2284 kcal Average 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 1.8% higher
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1.69 Very High 1.7% lower
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FFMI (?)
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19.7 Average 0.5% lower
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19.8 Average 0.5% higher
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Lean Mass
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61.8 kg 136 lbs 0.2 kg 0 lbs lighter |
62 kg 137 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 2.2% higher
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49.3 cm 19 inches 2.2% lower
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Waist Span
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29.2 cm 11 inches |
29.2 cm 11 inches |
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Fat Mass
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7.2 kg 16 lbs 0.2 kg 0 lbs heavier |
7 kg 15 lbs 0.2 kg 0 lbs lighter |
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Age
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32 | 32 |