30juny
By guillermo hernan, ID: 42xj0c96 |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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10.5% Skinny 4.5% lower
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11% Fit 4.8% higher
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Muscle Index
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6.1 Swole-ish 7% swoler
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5.7 Swole-ish 6.6% less swole
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Sexy Index
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8.383 Sexy 8.9% sexier
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7.1 Sexy 8.1% less sexy
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BMI
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22 Average 0.8% higher
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21.9 Average 0.8% lower
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Daily Calorie Needs (?)
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2275 kcal Average 0.8% lower
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2293 kcal Average 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 10.3% higher
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1.56 Average 9.3% lower
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FFMI (?)
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19.7 Average 1.5% higher
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19.4 Average 1.5% lower
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Lean Mass
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61.8 kg 136 lbs 0.5 kg 1 lbs lighter |
62.3 kg 137 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 0.4% lower
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50.6 cm 20 inches 0.4% higher
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Waist Span
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29.2 cm 11 inches 10.2% lower
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32.5 cm 13 inches 11.3% higher
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Fat Mass
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7.2 kg 16 lbs 0.5 kg 1 lbs lighter |
7.7 kg 17 lbs 0.5 kg 1 lbs heavier |
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Age
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32
29y older
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3
29y younger
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