April 2017
By zyvox, ID: 42z9slj2 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
189 cm 6'2" 4 cm 2 inches taller |
185 cm 6'1" 4 cm 2 inches shorter |
||||||||||
Weight
|
88 kg 194 lbs 11.8 kg 26 lbs heavier |
76.2 kg 168 lbs 11.8 kg 26 lbs lighter |
||||||||||
Body Fat %
|
15.5% Healthy 14.8% higher
|
13.5% Fit 12.9% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 10.2% swoler
|
4.9 9.3% less swole
|
||||||||||
Sexy Index
|
8.1 Sexy 3.8% sexier
|
7.8 Sexy 3.7% less sexy
|
||||||||||
BMI
|
24.6 Average 10.7% higher
|
22.3 Average 9.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2691 kcal High 11.6% higher
|
2412 kcal High 10.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.70 Very High 0.6% higher
|
1.69 Very High 0.6% lower
|
||||||||||
FFMI (?)
|
20.8 Average 7.8% higher
|
19.3 Average 7.2% lower
|
||||||||||
Lean Mass
|
74.4 kg 164 lbs 8.5 kg 19 lbs heavier |
65.9 kg 145 lbs 8.5 kg 19 lbs lighter |
||||||||||
Shoulders Span
|
53.1 cm 21 inches 4.3% higher
|
50.9 cm 20 inches 4.1% lower
|
||||||||||
Waist Span
|
31.3 cm 12 inches 4.3% higher
|
30 cm 12 inches 4.2% lower
|
||||||||||
Fat Mass
|
13.6 kg 30 lbs 3.3 kg 7 lbs heavier |
10.3 kg 23 lbs 3.3 kg 7 lbs lighter |
||||||||||
Age
|
20
4y younger
|
24
4y older
|