April 2017
By zyvox, ID: 42z9slj2 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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189 cm 6'2" 3 cm 1 inches taller |
186 cm 6'1" 3 cm 1 inches shorter |
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Weight
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88 kg 194 lbs 3 kg 7 lbs lighter |
91 kg 201 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.5% Healthy 1.3% lower
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15.7% Healthy 1.3% higher
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Muscle Index
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5.4 Swole-ish 14.3% less swole
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6.3 Swole-ish 16.7% swoler
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Sexy Index
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8.1 Sexy 11% sexier
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7.6 Sexy 9.9% less sexy
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BMI
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24.6 Average 6.3% lower
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26.3 High 6.7% higher
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Daily Calorie Needs (?)
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2691 kcal High 2.8% lower
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2769 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 9.7% higher
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1.55 Average 8.8% lower
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FFMI (?)
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20.8 Average 6.3% lower
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22.2 High 6.7% higher
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Lean Mass
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74.4 kg 164 lbs 2.3 kg 5 lbs lighter |
76.7 kg 169 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 1.8% lower
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54.1 cm 21 inches 1.9% higher
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Waist Span
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31.3 cm 12 inches 10.3% lower
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34.9 cm 14 inches 11.5% higher
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Fat Mass
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13.6 kg 30 lbs 0.7 kg 2 lbs lighter |
14.3 kg 32 lbs 0.7 kg 2 lbs heavier |
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Age
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20
13y younger
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33
13y older
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