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Kek
By CUKARNIK, ID: 01f68gih
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:61 kg  ·  134 lbs
Body Fat %:13%
BMI:18.8
Muscle Index:3
Sexy Index:6.6
Body Type:
Regular
Skinny
Beetroot
VS.
One year training
By Christian, ID: 4306u9qn
Picture 1
Age:30
Height:186 cm  ·  6'1"
Weight:71 kg  ·  157 lbs
Body Fat %:13.4%
BMI:20.5
Muscle Index:3.8
Sexy Index:5.8
Body Type:
Tall
Skinny
Beetroot
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Kek Picture 1
One year training Picture 1
Height
180 cm
5'11"
6 cm
2 inches
shorter
186 cm
6'1"
6 cm
2 inches
taller
Weight
61 kg
134 lbs
10 kg
22 lbs
lighter
71 kg
157 lbs
10 kg
22 lbs
heavier
Body Fat %
13%
Skinny
3%  lower
13.4%
Skinny
3.1%  higher
Muscle Index
3
21.1%  less swole
3.8
26.7%  swoler
Sexy Index
6.6
17.2% sexier
5.8
14.7%   less sexy
BMI
18.8
Low
8.2%  lower
20.5
Low
9%  higher
Daily Calorie Needs  (?)
1988 kcal
Average
12.3%  lower
2266 kcal
Average
14%  higher
Shoulders-to-Waist Width Ratio
1.59
High
4.8%  lower
1.67
Very High
5%  higher
FFMI (?)
16.4
Low
7.9%  lower
17.8
Average
8.5%  higher
Lean Mass
53.1 kg
117 lbs
8.4 kg
19 lbs
lighter
61.5 kg
136 lbs
8.4 kg
19 lbs
heavier
Shoulders Span
57.1 cm
22 inches
3.3%  higher
55.3 cm
22 inches
3.2%  lower
Waist Span
35.9 cm
14 inches
8.5%  higher
33.1 cm
13 inches
7.8%  lower
Fat Mass
7.9 kg
17 lbs
1.6 kg
4 lbs
lighter
9.5 kg
21 lbs
1.6 kg
4 lbs
heavier
Age
19
11y younger
30
11y older

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