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One year training
By Christian, ID: 4306u9qn
Picture 1
Age:30
Height:186 cm  ·  6'1"
Weight:71 kg  ·  157 lbs
Body Fat %:13.4%
BMI:20.5
Muscle Index:3.8
Sexy Index:5.8
Body Type:
Tall
Skinny
Beetroot
VS.
track
By Anonymous, ID: 8018wjuo
Picture 1
Age:26
Height:191 cm  ·  6'3"
Weight:81 kg  ·  179 lbs
Body Fat %:13.1%
BMI:22.2
Muscle Index:4.9
Sexy Index:8
Body Type:
Tall
Fit
Sexy
Parsnip
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One year training Picture 1
track Picture 1
Height
186 cm
6'1"
5 cm
2 inches
shorter
191 cm
6'3"
5 cm
2 inches
taller
Weight
71 kg
157 lbs
10 kg
22 lbs
lighter
81 kg
179 lbs
10 kg
22 lbs
heavier
Body Fat %
13.4%
Skinny
2.3%  higher
13.1%
Fit
2.2%  lower
Muscle Index
3.8
22.4%  less swole
4.9
28.9%  swoler
Sexy Index
5.8
27.5%   less sexy
8
Sexy
37.9% sexier
BMI
20.5
Low
7.6%  lower
22.2
Average
8.2%  higher
Daily Calorie Needs  (?)
2266 kcal
Average
11.5%  lower
2560 kcal
High
13%  higher
Shoulders-to-Waist Width Ratio
1.67
Very High
7.1%  higher
1.56
Average
6.6%  lower
FFMI (?)
17.8
Average
7.8%  lower
19.3
Average
8.4%  higher
Lean Mass
61.5 kg
136 lbs
8.9 kg
20 lbs
lighter
70.4 kg
155 lbs
8.9 kg
20 lbs
heavier
Shoulders Span
55.3 cm
22 inches
1.3%  lower
56 cm
22 inches
1.3%  higher
Waist Span
33.1 cm
13 inches
8.1%  lower
36 cm
14 inches
8.8%  higher
Fat Mass
9.5 kg
21 lbs
1.1 kg
2 lbs
lighter
10.6 kg
23 lbs
1.1 kg
2 lbs
heavier
Age
30
4y older
26
4y younger

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