Bastow 14/01/15
By Jordan, ID: 90qj84pz |
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One year training
By Christian, ID: 4306u9qn |
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Height
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185 cm 6'1" 1 cm 0 inches shorter |
186 cm 6'1" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs 4 kg 9 lbs heavier |
71 kg 157 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13% Fit 3% lower
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13.4% Skinny 3.1% higher
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Muscle Index
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4.8 26.3% swoler
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3.8 20.8% less swole
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Sexy Index
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7.7 Sexy 32.8% sexier
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5.8 24.7% less sexy
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BMI
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21.9 Average 6.8% higher
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20.5 Low 6.3% lower
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Daily Calorie Needs (?)
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2486 kcal High 9.7% higher
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2266 kcal Average 8.8% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 3.6% lower
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1.67 Very High 3.7% higher
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FFMI (?)
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19.1 Average 7.3% higher
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17.8 Average 6.8% lower
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Lean Mass
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65.3 kg 144 lbs 3.8 kg 8 lbs heavier |
61.5 kg 136 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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56.1 cm 22 inches 1.4% higher
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55.3 cm 22 inches 1.4% lower
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Waist Span
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34.8 cm 14 inches 5.1% higher
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33.1 cm 13 inches 4.9% lower
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Fat Mass
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9.8 kg 22 lbs 0.3 kg 1 lbs heavier |
9.5 kg 21 lbs 0.3 kg 1 lbs lighter |
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Age
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21
9y younger
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30
9y older
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