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One year training
By Christian, ID: 4306u9qn
Picture 1
Age:30
Height:186 cm  ·  6'1"
Weight:71 kg  ·  157 lbs
Body Fat %:13.4%
BMI:20.5
Muscle Index:3.8
Sexy Index:5.8
Body Type:
Tall
Skinny
Beetroot
VS.
left
By YANALDO, ID: d6tgl0lu
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:75 kg  ·  165 lbs
Body Fat %:12.4%
BMI:22.4
Muscle Index:5.4
Sexy Index:8.8
Body Type:
Tall
Fit
Sexy
Viking
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One year training Picture 1
left Picture 1
Height
186 cm
6'1"
3 cm
1 inches
taller
183 cm
6'0"
3 cm
1 inches
shorter
Weight
71 kg
157 lbs
4 kg
9 lbs
lighter
75 kg
165 lbs
4 kg
9 lbs
heavier
Body Fat %
13.4%
Skinny
8.1%  higher
12.4%
Fit
7.5%  lower
Muscle Index
3.8
29.6%  less swole
5.4
Swole-ish
42.1%  swoler
Sexy Index
5.8
34.1%   less sexy
8.8
Sexy
51.7% sexier
BMI
20.5
Low
8.4%  lower
22.4
Average
9.2%  higher
Daily Calorie Needs  (?)
2266 kcal
Average
5.8%  lower
2405 kcal
High
6.1%  higher
Shoulders-to-Waist Width Ratio
1.67
Very High
0.6%  higher
1.66
Very High
0.6%  lower
FFMI (?)
17.8
Average
9.2%  lower
19.6
Average
10.1%  higher
Lean Mass
61.5 kg
136 lbs
4.2 kg
9 lbs
lighter
65.7 kg
145 lbs
4.2 kg
9 lbs
heavier
Shoulders Span
55.3 cm
22 inches
2.8%  lower
56.9 cm
22 inches
2.9%  higher
Waist Span
33.1 cm
13 inches
3.2%  lower
34.2 cm
13 inches
3.3%  higher
Fat Mass
9.5 kg
21 lbs
0.2 kg
0 lbs
heavier
9.3 kg
21 lbs
0.2 kg
0 lbs
lighter
Age
30
12y older
18
12y younger

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