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One year training
By Christian, ID: 4306u9qn
Picture 1
Age:30
Height:186 cm  ·  6'1"
Weight:71 kg  ·  157 lbs
Body Fat %:13.4%
BMI:20.5
Muscle Index:3.8
Sexy Index:5.8
Body Type:
Tall
Skinny
Beetroot
VS.
/
By Anonymous, ID: o460e507
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:64 kg  ·  141 lbs
Body Fat %:13%
BMI:18.9
Muscle Index:3
Sexy Index:6.4
Body Type:
Tall
Skinny
Mango
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One year training Picture 1
/ Picture 1
Height
186 cm
6'1"
2 cm
1 inches
taller
184 cm
6'0"
2 cm
1 inches
shorter
Weight
71 kg
157 lbs
7 kg
15 lbs
heavier
64 kg
141 lbs
7 kg
15 lbs
lighter
Body Fat %
13.4%
Skinny
3.1%  higher
13%
Skinny
3%  lower
Muscle Index
3.8
26.7%  swoler
3
21.1%  less swole
Sexy Index
5.8
12.1%   less sexy
6.4
13.8% sexier
BMI
20.5
Low
8.6%  higher
18.9
Low
7.9%  lower
Daily Calorie Needs  (?)
2266 kcal
Average
9.3%  higher
2074 kcal
Average
8.5%  lower
Shoulders-to-Waist Width Ratio
1.67
Very High
5%  higher
1.59
High
4.8%  lower
FFMI (?)
17.8
Average
8.5%  higher
16.4
Low
7.9%  lower
Lean Mass
61.5 kg
136 lbs
5.8 kg
13 lbs
heavier
55.7 kg
123 lbs
5.8 kg
13 lbs
lighter
Shoulders Span
55.3 cm
22 inches
5.1%  higher
52.6 cm
21 inches
4.9%  lower
Waist Span
33.1 cm
13 inches
33.1 cm
13 inches
Fat Mass
9.5 kg
21 lbs
1.2 kg
3 lbs
heavier
8.3 kg
18 lbs
1.2 kg
3 lbs
lighter
Age
30
12y older
18
12y younger

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