One year training
By Christian, ID: 4306u9qn |
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thats me
By pyroloko97, ID: zontqc99 |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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71 kg 157 lbs |
71 kg 157 lbs |
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Body Fat %
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13.4% Skinny 6.3% lower
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14.3% Fit 6.7% higher
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Muscle Index
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3.8 5% less swole
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4 5.3% swoler
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Sexy Index
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5.8 14.7% less sexy
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6.8 17.2% sexier
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BMI
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20.5 Low 3.2% lower
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21.2 Average 3.3% higher
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Daily Calorie Needs (?)
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2266 kcal Average 0.9% higher
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2245 kcal Average 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 5% higher
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1.59 High 4.8% lower
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FFMI (?)
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17.8 Average 2.2% lower
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18.2 Average 2.2% higher
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Lean Mass
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61.5 kg 136 lbs 0.7 kg 2 lbs heavier |
60.8 kg 134 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 1.1% lower
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55.9 cm 22 inches 1.1% higher
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Waist Span
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33.1 cm 13 inches 5.7% lower
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35.1 cm 14 inches 6% higher
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Fat Mass
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9.5 kg 21 lbs 0.7 kg 2 lbs lighter |
10.2 kg 22 lbs 0.7 kg 2 lbs heavier |
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Age
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30
12y older
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18
12y younger
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