Aug 2020
By Damhan_alla, ID: 4307d391 |
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February 2016 - Post Cut
By Robeliciousness, ID: dv702706 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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74 kg 163 lbs 3 kg 7 lbs heavier |
71 kg 157 lbs 3 kg 7 lbs lighter |
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Body Fat %
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10.4% RIPPED 1% higher
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10.3% RIPPED 1% lower
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Muscle Index
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7.6 Swole 8.6% swoler
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7 Swole 7.9% less swole
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Sexy Index
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7.979 Sexy 7.2% less sexy
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8.6 Sexy 7.8% sexier
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BMI
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24.2 Average 4.2% higher
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23.2 Average 4.1% lower
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Daily Calorie Needs (?)
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2425 kcal High 0.3% lower
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2432 kcal High 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 2.5% lower
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1.62 High 2.5% higher
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FFMI (?)
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21.7 Above Average 4.3% higher
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20.8 Average 4.1% lower
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Lean Mass
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66.3 kg 146 lbs 2.6 kg 6 lbs heavier |
63.7 kg 140 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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50 cm 20 inches 2.9% higher
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48.6 cm 19 inches 2.8% lower
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Waist Span
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31.7 cm 12 inches 6% higher
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29.9 cm 12 inches 5.7% lower
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Fat Mass
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7.7 kg 17 lbs 0.4 kg 1 lbs heavier |
7.3 kg 16 lbs 0.4 kg 1 lbs lighter |
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Age
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39
21y older
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18
21y younger
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