Aug 2020
By Damhan_alla, ID: 4307d391 |
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Height
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175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
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Weight
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74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
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Body Fat %
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10.4% RIPPED 5.5% lower
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11% Fit 5.8% higher
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Muscle Index
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7.6 Swole 33.3% swoler
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5.7 Swole-ish 25% less swole
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Sexy Index
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7.979 Sexy 3.6% sexier
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7.1 Sexy 3.5% less sexy
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BMI
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24.2 Average 10.6% higher
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21.9 Average 9.6% lower
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Daily Calorie Needs (?)
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2425 kcal High 5.8% higher
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2293 kcal Average 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 1.3% higher
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1.56 Average 1.3% lower
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FFMI (?)
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21.7 Above Average 11.9% higher
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19.4 Average 10.6% lower
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Lean Mass
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66.3 kg 146 lbs 4 kg 9 lbs heavier |
62.3 kg 137 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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50 cm 20 inches 1.2% lower
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50.6 cm 20 inches 1.2% higher
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Waist Span
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31.7 cm 12 inches 2.5% lower
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32.5 cm 13 inches 2.5% higher
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Fat Mass
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7.7 kg 17 lbs |
7.7 kg 17 lbs |
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Age
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39
36y older
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3
36y younger
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