post diet
By Anonymous, ID: 431rq980 |
||||||||||||||||||||||||||
|
musculação
By skazy65, ID: ve9eoe3r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
||||||||||
Weight
|
89 kg 196 lbs 1 kg 2 lbs heavier |
88 kg 194 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
19.1% Chubby 2.1% higher
|
18.7% Chubby 2.1% lower
|
||||||||||
Muscle Index
|
4.5 10% less swole
|
5 Swole-ish 11.1% swoler
|
||||||||||
Sexy Index
|
3.7 44.8% less sexy
|
7 Sexy 81.1% sexier
|
||||||||||
BMI
|
26.6 High 2.1% lower
|
27.2 High 2.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2614 kcal High 0.6% higher
|
2598 kcal High 0.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.95 HOLY SHIT 24.2% higher
|
1.57 Average 19.5% lower
|
||||||||||
FFMI (?)
|
21.5 Above Average 2.7% lower
|
22.1 High 2.8% higher
|
||||||||||
Lean Mass
|
72 kg 159 lbs 0.5 kg 1 lbs heavier |
71.5 kg 158 lbs 0.5 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
49.7 cm 20 inches 8.1% lower
|
54.1 cm 21 inches 8.9% higher
|
||||||||||
Waist Span
|
25.4 cm 10 inches 26.4% lower
|
34.5 cm 14 inches 35.8% higher
|
||||||||||
Fat Mass
|
17 kg 37 lbs 0.5 kg 1 lbs heavier |
16.5 kg 36 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
50
28y older
|
22
28y younger
|