Old me
By Diddillydip, ID: 432bv4qm |
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.2% Healthy 3.8% lower
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15.8% Healthy 3.9% higher
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Muscle Index
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4.1 2.4% less swole
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4.2 2.4% swoler
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Sexy Index
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5.7 |
5.7 |
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BMI
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21.8 Average 2.4% lower
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22.3 Average 2.5% higher
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Daily Calorie Needs (?)
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2084 kcal Average 4.5% lower
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2182 kcal Average 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.6% lower
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1.55 Average 0.6% higher
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FFMI (?)
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18.5 Average 1.6% lower
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18.8 Average 1.6% higher
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Lean Mass
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56 kg 123 lbs 2.9 kg 6 lbs lighter |
58.9 kg 130 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 2.4% lower
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50.6 cm 20 inches 2.4% higher
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Waist Span
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32.2 cm 13 inches 1.5% lower
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32.7 cm 13 inches 1.6% higher
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Fat Mass
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10 kg 22 lbs 1.1 kg 2 lbs lighter |
11.1 kg 24 lbs 1.1 kg 2 lbs heavier |
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Age
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18
3y younger
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21
3y older
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