Old me
By Diddillydip, ID: 432bv4qm |
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Height
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174 cm 5'8" 6 cm 2 inches taller |
168 cm 5'6" 6 cm 2 inches shorter |
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Weight
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66 kg 146 lbs 1 kg 2 lbs lighter |
67 kg 148 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.2% Healthy 4.4% lower
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15.9% Healthy 4.6% higher
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Muscle Index
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4.1 19.6% less swole
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5.1 Swole-ish 24.4% swoler
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Sexy Index
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5.7 13.6% less sexy
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6.6 15.8% sexier
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BMI
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21.8 Average 8.2% lower
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23.7 Average 8.9% higher
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Daily Calorie Needs (?)
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2084 kcal Average 4.4% lower
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2180 kcal Average 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 8.9% lower
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1.69 Very High 9.7% higher
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FFMI (?)
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18.5 Average 7.5% lower
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20 Average 8.1% higher
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Lean Mass
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56 kg 123 lbs 0.3 kg 1 lbs lighter |
56.3 kg 124 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 2.4% lower
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50.6 cm 20 inches 2.4% higher
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Waist Span
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32.2 cm 13 inches 7.7% higher
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29.9 cm 12 inches 7.1% lower
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Fat Mass
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10 kg 22 lbs 0.7 kg 2 lbs lighter |
10.7 kg 24 lbs 0.7 kg 2 lbs heavier |
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Age
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18
4y younger
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22
4y older
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