Old me
By Diddillydip, ID: 432bv4qm |
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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66 kg 146 lbs 2 kg 4 lbs heavier |
64 kg 141 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.2% Healthy 11.8% higher
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13.6% Skinny 10.5% lower
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Muscle Index
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4.1 5.1% swoler
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3.9 4.9% less swole
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Sexy Index
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5.7 5.6% sexier
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5.4 5.3% less sexy
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BMI
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21.8 Average 6.7% higher
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20.4 Low 6.3% lower
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Daily Calorie Needs (?)
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2084 kcal Average 1.1% higher
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2062 kcal Average 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.9% higher
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1.44 Average 6.5% lower
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FFMI (?)
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18.5 Average 4.5% higher
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17.7 Average 4.3% lower
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Lean Mass
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56 kg 123 lbs 0.7 kg 2 lbs heavier |
55.3 kg 122 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches |
49.4 cm 19 inches |
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Waist Span
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32.2 cm 13 inches 6.4% lower
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34.4 cm 14 inches 6.8% higher
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Fat Mass
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10 kg 22 lbs 1.3 kg 3 lbs heavier |
8.7 kg 19 lbs 1.3 kg 3 lbs lighter |
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Age
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18
4y younger
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22
4y older
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