Lina starting diet
By Anonymous, ID: 378h5y31 |
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Kerry Feb 2022
By Webbkerry, ID: 4339676t |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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67 kg 148 lbs 5 kg 11 lbs lighter |
72 kg 159 lbs 5 kg 11 lbs heavier |
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Body Fat %
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27.1% Healthy 3.2% lower
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28% Healthy 3.3% higher
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Muscle Index
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1.1 8.3% less swole
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1.2 9.1% swoler
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Sexy Index
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7.6 Sexy 2.6% less sexy
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7.6 Sexy 2.7% sexier
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BMI
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23.7 Average 4.7% lower
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24.9 Average 4.9% higher
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Daily Calorie Needs (?)
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1848 kcal Low 5.1% lower
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1947 kcal Low 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 5.8% lower
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1.54 Average 6.2% higher
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Waist-to-Hips Width Ratio
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0.67
1.5% lower
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0.68
1.5% higher
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FFMI (?)
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17.3 Low 3.4% lower
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17.9 Average 3.5% higher
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Lean Mass
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48.8 kg 108 lbs 3 kg 7 lbs lighter |
51.8 kg 114 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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36.9 cm 15 inches 8% lower
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40.1 cm 16 inches 8.7% higher
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Waist Span
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25.4 cm 10 inches 2.3% lower
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26 cm 10 inches 2.4% higher
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Fat Mass
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18.2 kg 40 lbs 2 kg 4 lbs lighter |
20.2 kg 45 lbs 2 kg 4 lbs heavier |
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Age
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26
5y younger
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31
5y older
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