Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Dan
By Daniel, ID: 4357yzo2 |
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Height
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196 cm 6'5" 16 cm 6 inches taller |
180 cm 5'11" 16 cm 6 inches shorter |
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Weight
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107 kg 236 lbs 15 kg 33 lbs heavier |
92 kg 203 lbs 15 kg 33 lbs lighter |
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Body Fat %
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13% Fit 17.2% lower
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15.7% Healthy 20.8% higher
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Muscle Index
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8.2 Swole 7.9% swoler
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7.6 Swole 7.3% less swole
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Sexy Index
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8 Sexy 1.3% sexier
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7.9 Sexy 1.3% less sexy
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BMI
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27.9 High 1.9% lower
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28.4 High 2% higher
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 18.3% higher
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2797 kcal High 15.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 2.6% lower
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1.56 Average 2.6% higher
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FFMI (?)
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24.2 Very High 1.3% higher
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23.9 High 1.2% lower
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Lean Mass
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93.1 kg 205 lbs 15.5 kg 34 lbs heavier |
77.6 kg 171 lbs 15.5 kg 34 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 9.5% higher
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51.7 cm 20 inches 8.7% lower
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Waist Span
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37.3 cm 15 inches 12.7% higher
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33.1 cm 13 inches 11.3% lower
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Fat Mass
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13.9 kg 31 lbs 0.5 kg 1 lbs lighter |
14.4 kg 32 lbs 0.5 kg 1 lbs heavier |
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Age
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38
14y older
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24
14y younger
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