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Dan
By Daniel, ID: 4357yzo2
Picture 1
Age:24
Height:180 cm  ·  5'11"
Weight:92 kg  ·  203 lbs
Body Fat %:15.7%
BMI:28.4
Muscle Index:7.6
Sexy Index:7.9
Body Type:
Regular
Healthy
Swole
Parsnip
VS.
João antes da dieta
By pklcecelo, ID: v61m82w3
Picture 1
Age:20
Height:173 cm  ·  5'8"
Weight:84 kg  ·  185 lbs
Body Fat %:20.7%
BMI:28.1
Muscle Index:4.5
Sexy Index:5.8
Body Type:
Regular
Chubby
Parsnip
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Dan Picture 1
João antes da dieta Picture 1
Height
180 cm
5'11"
7 cm
3 inches
taller
173 cm
5'8"
7 cm
3 inches
shorter
Weight
92 kg
203 lbs
8 kg
18 lbs
heavier
84 kg
185 lbs
8 kg
18 lbs
lighter
Body Fat %
15.7%
Healthy
24.2%  lower
20.7%
Chubby
31.8%  higher
Muscle Index
7.6
Swole
68.9%  swoler
4.5
40.8%  less swole
Sexy Index
7.9
Sexy
36.2% sexier
5.8
26.6%   less sexy
BMI
28.4
High
1.2%  higher
28.1
High
1.2%  lower
Daily Calorie Needs  (?)
2797 kcal
High
14.9%  higher
2435 kcal
High
12.9%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
1.3%  lower
1.58
High
1.3%  higher
FFMI (?)
23.9
High
7.2%  higher
22.3
High
6.7%  lower
Lean Mass
77.6 kg
171 lbs
11 kg
24 lbs
heavier
66.6 kg
147 lbs
11 kg
24 lbs
lighter
Shoulders Span
51.7 cm
20 inches
3.5%  lower
53.6 cm
21 inches
3.7%  higher
Waist Span
33.1 cm
13 inches
2.6%  lower
34 cm
13 inches
2.7%  higher
Fat Mass
14.4 kg
32 lbs
3 kg
7 lbs
lighter
17.4 kg
38 lbs
3 kg
7 lbs
heavier
Age
24
4y older
20
4y younger

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