|
Mid 2025
By Anonymous, ID: 435825g8 |
||||||||||||||||||||||||||
|
|
After brk cycle 1 month
By Mert, ID: qt307q6e |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
|
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
|
Weight
|
90 kg 198 lbs 1 kg 2 lbs lighter |
91 kg 201 lbs 1 kg 2 lbs heavier |
||||||||||
|
Body Fat %
|
17% Healthy 1.8% higher
|
16.7% Healthy 1.8% lower
|
||||||||||
|
Muscle Index
|
5.9 Swole-ish 4.8% less swole
|
6.2 Swole-ish 5.1% swoler
|
||||||||||
|
Sexy Index
|
7.4 Sexy |
7.4 Sexy |
||||||||||
|
BMI
|
26.9 High 1.1% lower
|
27.2 High 1.1% higher
|
||||||||||
|
Daily Calorie Needs (?)
|
2703 kcal High 1.3% lower
|
2739 kcal High 1.3% higher
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.59 High 0.6% higher
|
1.58 High 0.6% lower
|
||||||||||
|
FFMI (?)
|
22.3 High 1.3% lower
|
22.6 High 1.3% higher
|
||||||||||
|
Lean Mass
|
74.7 kg 165 lbs 1.1 kg 2 lbs lighter |
75.8 kg 167 lbs 1.1 kg 2 lbs heavier |
||||||||||
|
Shoulders Span
|
58.6 cm 23 inches 0.7% lower
|
59 cm 23 inches 0.7% higher
|
||||||||||
|
Waist Span
|
36.8 cm 14 inches 1.1% lower
|
37.2 cm 15 inches 1.1% higher
|
||||||||||
|
Fat Mass
|
15.3 kg 34 lbs 0.1 kg 0 lbs heavier |
15.2 kg 34 lbs 0.1 kg 0 lbs lighter |
||||||||||
|
Age
|
30
7y older
|
23
7y younger
|