first
By Anonymous, ID: 4361742w |
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Progress MAR 2018
By Darrick, ID: jj18qljh |
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Height
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191 cm 6'3" 8 cm 3 inches taller |
183 cm 6'0" 8 cm 3 inches shorter |
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Weight
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92 kg 203 lbs 9 kg 20 lbs heavier |
83 kg 183 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.5% Healthy 1.7% lower
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17.8% Healthy 1.7% higher
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Muscle Index
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4.6 7% swoler
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4.3 6.5% less swole
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Sexy Index
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4.1 14.3% less sexy
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4.9 16.7% sexier
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BMI
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25.2 High 1.8% higher
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24.8 Average 1.7% lower
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Daily Calorie Needs (?)
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2742 kcal High 10.2% higher
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2489 kcal High 9.2% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 18% higher
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1.50 Average 15.3% lower
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FFMI (?)
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20.8 Average 2% higher
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20.4 Average 1.9% lower
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Lean Mass
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75.9 kg 167 lbs 7.7 kg 17 lbs heavier |
68.2 kg 150 lbs 7.7 kg 17 lbs lighter |
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Shoulders Span
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71.1 cm 28 inches 2.6% higher
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69.3 cm 27 inches 2.5% lower
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Waist Span
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40.1 cm 16 inches 13.2% lower
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46.2 cm 18 inches 15.2% higher
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Fat Mass
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16.1 kg 35 lbs 1.3 kg 3 lbs heavier |
14.8 kg 33 lbs 1.3 kg 3 lbs lighter |
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Age
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21
23y younger
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44
23y older
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