Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 21 cm 8 inches taller |
175 cm 5'9" 21 cm 8 inches shorter |
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Weight
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107 kg 236 lbs 26 kg 57 lbs heavier |
81 kg 179 lbs 26 kg 57 lbs lighter |
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Body Fat %
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13% Fit 13.3% lower
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15% Healthy 15.4% higher
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Muscle Index
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8.2 Swole 18.8% swoler
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6.9 Swole-ish 15.9% less swole
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Sexy Index
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8 Sexy 19.4% sexier
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6.7 16.3% less sexy
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BMI
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27.9 High 5.3% higher
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26.5 High 5% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 31.9% higher
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2509 kcal High 24.2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 5.6% lower
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1.61 High 5.9% higher
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FFMI (?)
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24.2 Very High 7.6% higher
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22.5 High 7% lower
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Lean Mass
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93.1 kg 205 lbs 24.2 kg 53 lbs heavier |
68.9 kg 152 lbs 24.2 kg 53 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 17.7% higher
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48.1 cm 19 inches 15% lower
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Waist Span
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37.3 cm 15 inches 25.2% higher
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29.8 cm 12 inches 20.1% lower
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Fat Mass
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13.9 kg 31 lbs 1.7 kg 4 lbs heavier |
12.2 kg 27 lbs 1.7 kg 4 lbs lighter |
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Age
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38
12y older
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26
12y younger
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