Joey Bulking 2019
By Anonymous, ID: 43e36e51 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17% Healthy 20.6% higher
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14.1% Fit 17.1% lower
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Muscle Index
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4.8 11.1% less swole
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5.4 Swole-ish 12.5% swoler
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Sexy Index
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5 31.5% less sexy
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7.5 Sexy 46% sexier
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BMI
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24.6 Average 5.7% higher
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23.3 Average 5.4% lower
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Daily Calorie Needs (?)
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2374 kcal High 2.9% higher
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2306 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 5.4% lower
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1.66 Very High 5.7% higher
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FFMI (?)
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20.4 Average 2% higher
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20 Average 2% lower
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Lean Mass
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64.7 kg 143 lbs 2 kg 4 lbs heavier |
62.7 kg 138 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 2.6% higher
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50.4 cm 20 inches 2.5% lower
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Waist Span
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32.9 cm 13 inches 8.2% higher
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30.4 cm 12 inches 7.6% lower
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Fat Mass
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13.3 kg 29 lbs 3 kg 7 lbs heavier |
10.3 kg 23 lbs 3 kg 7 lbs lighter |
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Age
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34
12y older
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22
12y younger
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