Joey Bulking 2019
By Anonymous, ID: 43e36e51 |
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3/1/2018
By Dylan, ID: kggoprr9 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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78 kg 172 lbs 6 kg 13 lbs heavier |
72 kg 159 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17% Healthy 11.1% higher
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15.3% Healthy 10% lower
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Muscle Index
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4.8 4.3% swoler
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4.6 4.2% less swole
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Sexy Index
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5 32.4% less sexy
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7.4 Sexy 48% sexier
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BMI
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24.6 Average 8.4% higher
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22.7 Average 7.7% lower
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Daily Calorie Needs (?)
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2374 kcal High 5.5% higher
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2250 kcal Average 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.7% lower
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1.63 High 3.8% higher
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FFMI (?)
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20.4 Average 6.3% higher
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19.2 Average 5.9% lower
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Lean Mass
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64.7 kg 143 lbs 3.7 kg 8 lbs heavier |
61 kg 134 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 0.8% lower
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52.1 cm 21 inches 0.8% higher
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Waist Span
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32.9 cm 13 inches 2.8% higher
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32 cm 13 inches 2.7% lower
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Fat Mass
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13.3 kg 29 lbs 2.3 kg 5 lbs heavier |
11 kg 24 lbs 2.3 kg 5 lbs lighter |
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Age
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34
10y older
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24
10y younger
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