Joey Bulking 2019
By Anonymous, ID: 43e36e51 |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 9 kg 20 lbs heavier |
69 kg 152 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17% Healthy 11.1% higher
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15.3% Healthy 10% lower
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Muscle Index
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4.8 |
4.8 |
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Sexy Index
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5 15.3% less sexy
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5.9 18% sexier
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BMI
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24.6 Average 6.8% higher
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23.1 Average 6.4% lower
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Daily Calorie Needs (?)
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2374 kcal High 9.6% higher
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2166 kcal Average 8.8% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 6.1% higher
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1.48 Average 5.7% lower
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FFMI (?)
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20.4 Average 4.6% higher
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19.5 Average 4.4% lower
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Lean Mass
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64.7 kg 143 lbs 6.3 kg 14 lbs heavier |
58.4 kg 129 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 1.7% lower
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52.6 cm 21 inches 1.7% higher
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Waist Span
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32.9 cm 13 inches 7.3% lower
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35.5 cm 14 inches 7.9% higher
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Fat Mass
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13.3 kg 29 lbs 2.7 kg 6 lbs heavier |
10.6 kg 23 lbs 2.7 kg 6 lbs lighter |
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Age
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34
4y older
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30
4y younger
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