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5x5 start
By Anonymous, ID: 5y2ki7m8
Picture 1
Age:27
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:15.2%
BMI:23.8
Muscle Index:5.2
Sexy Index:6
Body Type:
Regular
Healthy
Parsnip
VS.
boom
By Anonymous, ID: 43e83q32
Picture 1
Age:40
Height:175 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:15.1%
BMI:22.5
Muscle Index:4.6
Sexy Index:6.5
Body Type:
Regular
Healthy
Parsnip
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5x5 start Picture 1
boom Picture 1
Height
180 cm
5'11"
5 cm
2 inches
taller
175 cm
5'9"
5 cm
2 inches
shorter
Weight
77 kg
170 lbs
8 kg
18 lbs
heavier
69 kg
152 lbs
8 kg
18 lbs
lighter
Body Fat %
15.2%
Healthy
0.7%  higher
15.1%
Healthy
0.7%  lower
Muscle Index
5.2
Swole-ish
13%  swoler
4.6
11.5%  less swole
Sexy Index
6
4.6%   less sexy
6.5
4.8% sexier
BMI
23.8
Average
5.5%  higher
22.5
Average
5.2%  lower
Daily Calorie Needs  (?)
2392 kcal
High
10.2%  higher
2170 kcal
Average
9.3%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
3.8%  lower
1.60
High
3.9%  higher
FFMI (?)
20.2
Average
5.8%  higher
19.1
Average
5.4%  lower
Lean Mass
65.3 kg
144 lbs
6.7 kg
15 lbs
heavier
58.6 kg
129 lbs
6.7 kg
15 lbs
lighter
Shoulders Span
50 cm
20 inches
2%  lower
51 cm
20 inches
2%  higher
Waist Span
32.4 cm
13 inches
1.6%  higher
31.9 cm
13 inches
1.5%  lower
Fat Mass
11.7 kg
26 lbs
1.3 kg
3 lbs
heavier
10.4 kg
23 lbs
1.3 kg
3 lbs
lighter
Age
27
13y younger
40
13y older

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