Guilherme before diet
By Guilherme508, ID: 1md8k57u |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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75 kg 165 lbs |
75 kg 165 lbs |
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Body Fat %
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19.6% Chubby 10.7% higher
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17.7% Healthy 9.7% lower
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Muscle Index
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4.2 25% less swole
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5.6 Swole-ish 33.3% swoler
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Sexy Index
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4.9 15.5% less sexy
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5.8 18.4% sexier
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BMI
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26 High 2.3% lower
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26.6 High 2.4% higher
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Daily Calorie Needs (?)
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2227 kcal Average 2.1% lower
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2274 kcal Average 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 1.4% lower
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1.39 Low 1.5% higher
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FFMI (?)
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20.9 Average 4.6% lower
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21.9 Above Average 4.8% higher
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Lean Mass
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60.3 kg 133 lbs 1.4 kg 3 lbs lighter |
61.7 kg 136 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 2.1% higher
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47.7 cm 19 inches 2.1% lower
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Waist Span
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35.5 cm 14 inches 3.5% higher
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34.3 cm 14 inches 3.4% lower
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Fat Mass
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14.7 kg 32 lbs 1.4 kg 3 lbs heavier |
13.3 kg 29 lbs 1.4 kg 3 lbs lighter |
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Age
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18
4y younger
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22
4y older
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