Calisthenic + 14
By adhiet1810, ID: 43hk4n64 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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62 kg 137 lbs 3 kg 7 lbs lighter |
65 kg 143 lbs 3 kg 7 lbs heavier |
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Body Fat %
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11.6% Fit 5.5% higher
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11% Fit 5.2% lower
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Muscle Index
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5.4 Swole-ish |
5.4 Swole-ish |
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Sexy Index
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7.9 Sexy 5.1% sexier
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8.1 Sexy 4.9% less sexy
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BMI
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21.5 Average 1.1% higher
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21.2 Average 1.1% lower
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Daily Calorie Needs (?)
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2046 kcal Average 4.7% lower
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2146 kcal Average 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 7% higher
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1.58 High 6.5% lower
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FFMI (?)
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19 Average 0.5% higher
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18.9 Average 0.5% lower
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Lean Mass
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54.8 kg 121 lbs 3.1 kg 7 lbs lighter |
57.9 kg 128 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 1.3% lower
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47.7 cm 19 inches 1.3% higher
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Waist Span
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27.8 cm 11 inches 7.9% lower
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30.2 cm 12 inches 8.6% higher
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Fat Mass
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7.2 kg 16 lbs |
7.2 kg 16 lbs |
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Age
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34
10y older
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24
10y younger
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