Calisthenic + 14
By adhiet1810, ID: 43hk4n64 |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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62 kg 137 lbs 1.5 kg 3 lbs lighter |
63.5 kg 140 lbs 1.5 kg 3 lbs heavier |
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Body Fat %
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11.6% Fit 16% higher
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10% RIPPED 13.8% lower
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Muscle Index
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5.4 Swole-ish 18.2% less swole
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6.6 Swole-ish 22.2% swoler
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Sexy Index
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7.9 Sexy 15.5% sexier
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6.6 13.4% less sexy
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BMI
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21.5 Average 3.5% lower
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22.2 Average 3.6% higher
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Daily Calorie Needs (?)
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2046 kcal Average 3.6% lower
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2123 kcal Average 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 0.6% lower
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1.70 Very High 0.6% higher
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FFMI (?)
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19 Average 5% lower
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20 Average 5.3% higher
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Lean Mass
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54.8 kg 121 lbs 2.4 kg 5 lbs lighter |
57.2 kg 126 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 3.7% higher
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45.4 cm 18 inches 3.6% lower
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Waist Span
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27.8 cm 11 inches 3.7% higher
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26.8 cm 11 inches 3.6% lower
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Fat Mass
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7.2 kg 16 lbs 0.8 kg 2 lbs heavier |
6.4 kg 14 lbs 0.8 kg 2 lbs lighter |
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Age
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34
6y older
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28
6y younger
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