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Calisthenic + 14
By adhiet1810, ID: 43hk4n64
Picture 1
Age:34
Height:170 cm  ·  5'7"
Weight:62 kg  ·  137 lbs
Body Fat %:11.6%
BMI:21.5
Muscle Index:5.4
Sexy Index:7.9
Body Type:
Regular
Fit
Sexy
Viking
VS.
30 days pushup challenge final
By adhiet1810, ID: cu35k3n7
Picture 1
Age:34
Height:170 cm  ·  5'7"
Weight:62 kg  ·  137 lbs
Body Fat %:13.5%
BMI:21.5
Muscle Index:4.7
Sexy Index:6.5
Body Type:
Regular
Fit
Parsnip
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Calisthenic + 14 Picture 1
30 days pushup challenge final Picture 1
Height
170 cm
5'7"
170 cm
5'7"
Weight
62 kg
137 lbs
62 kg
137 lbs
Body Fat %
11.6%
Fit
14.1%  lower
13.5%
Fit
16.4%  higher
Muscle Index
5.4
Swole-ish
14.9%  swoler
4.7
13%  less swole
Sexy Index
7.9
Sexy
26.2% sexier
6.5
20.7%   less sexy
BMI
21.5
Average
21.5
Average
Daily Calorie Needs  (?)
2046 kcal
Average
1.9%  higher
2007 kcal
Average
1.9%  lower
Shoulders-to-Waist Width Ratio
1.69
Very High
5.6%  higher
1.60
High
5.3%  lower
FFMI (?)
19
Average
2.2%  higher
18.6
Average
2.1%  lower
Lean Mass
54.8 kg
121 lbs
1.2 kg
3 lbs
heavier
53.6 kg
118 lbs
1.2 kg
3 lbs
lighter
Shoulders Span
47.1 cm
19 inches
3.1%  higher
45.7 cm
18 inches
3%  lower
Waist Span
27.8 cm
11 inches
2.8%  lower
28.6 cm
11 inches
2.9%  higher
Fat Mass
7.2 kg
16 lbs
1.2 kg
3 lbs
lighter
8.4 kg
19 lbs
1.2 kg
3 lbs
heavier
Age
34
34

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