Calisthenic + 14
By adhiet1810, ID: 43hk4n64 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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62 kg 137 lbs 10 kg 22 lbs lighter |
72 kg 159 lbs 10 kg 22 lbs heavier |
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Body Fat %
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11.6% Fit 16.5% lower
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13.9% Fit 19.8% higher
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Muscle Index
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5.4 Swole-ish 3.6% less swole
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5.6 Swole-ish 3.7% swoler
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Sexy Index
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7.9 Sexy 1.2% less sexy
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8.1 Sexy 1.2% sexier
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BMI
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21.5 Average 8.8% lower
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23.5 Average 9.6% higher
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Daily Calorie Needs (?)
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2046 kcal Average 10.4% lower
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2283 kcal Average 11.6% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 2.3% lower
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1.73 HOLY SHIT 2.4% higher
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FFMI (?)
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19 Average 5.9% lower
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20.2 Average 6.3% higher
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Lean Mass
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54.8 kg 121 lbs 7.2 kg 16 lbs lighter |
62 kg 137 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 4.1% lower
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49.1 cm 19 inches 4.2% higher
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Waist Span
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27.8 cm 11 inches 2.5% lower
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28.5 cm 11 inches 2.5% higher
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Fat Mass
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7.2 kg 16 lbs 2.8 kg 6 lbs lighter |
10 kg 22 lbs 2.8 kg 6 lbs heavier |
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Age
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34
13y older
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21
13y younger
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