Calisthenic + 14
By adhiet1810, ID: 43hk4n64 |
|||||||||||||||||||||||||||
|
BFF
By ductoan266, ID: w32221so |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
||||||||||
Weight
|
62 kg 137 lbs 6 kg 13 lbs heavier |
56 kg 123 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
11.6% Fit 14.7% lower
|
13.6% Skinny 17.2% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish 45.9% swoler
|
3.7 31.5% less swole
|
||||||||||
Sexy Index
|
7.9 Sexy 18.8% sexier
|
6.9 15.9% less sexy
|
||||||||||
BMI
|
21.5 Average 8.1% higher
|
19.8 Low 7.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2046 kcal Average 11.6% higher
|
1833 kcal Low 10.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.69 Very High 3.7% higher
|
1.63 High 3.6% lower
|
||||||||||
FFMI (?)
|
19 Average 11.1% higher
|
17.1 Low 10% lower
|
||||||||||
Lean Mass
|
54.8 kg 121 lbs 6.4 kg 14 lbs heavier |
48.4 kg 107 lbs 6.4 kg 14 lbs lighter |
||||||||||
Shoulders Span
|
47.1 cm 19 inches 1.3% lower
|
47.7 cm 19 inches 1.3% higher
|
||||||||||
Waist Span
|
27.8 cm 11 inches 4.8% lower
|
29.2 cm 11 inches 5% higher
|
||||||||||
Fat Mass
|
7.2 kg 16 lbs 0.4 kg 1 lbs lighter |
7.6 kg 17 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
34
8y older
|
26
8y younger
|