ILLAI
By Anonymous, ID: 1zi45i93 |
||||||||||||||||||||||||||
|
progress
By Stefan, ID: 43jejh4e |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
||||||||||
Weight
|
85 kg 187 lbs 7 kg 15 lbs heavier |
78 kg 172 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
16.8% Healthy 12.8% higher
|
14.9% Fit 11.3% lower
|
||||||||||
Muscle Index
|
4.9 2% less swole
|
5 Swole-ish 2% swoler
|
||||||||||
Sexy Index
|
6.4 21% less sexy
|
8.1 Sexy 26.6% sexier
|
||||||||||
BMI
|
24.8 Average 6.7% higher
|
23.3 Average 6.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2571 kcal High 5.9% higher
|
2428 kcal High 5.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 7.1% lower
|
1.84 HOLY SHIT 7.6% higher
|
||||||||||
FFMI (?)
|
20.7 Average 4.5% higher
|
19.8 Average 4.3% lower
|
||||||||||
Lean Mass
|
70.7 kg 156 lbs 4.3 kg 9 lbs heavier |
66.4 kg 146 lbs 4.3 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
58.1 cm 23 inches 1.4% higher
|
57.3 cm 23 inches 1.4% lower
|
||||||||||
Waist Span
|
33.9 cm 13 inches 9% higher
|
31.1 cm 12 inches 8.3% lower
|
||||||||||
Fat Mass
|
14.3 kg 32 lbs 2.7 kg 6 lbs heavier |
11.6 kg 26 lbs 2.7 kg 6 lbs lighter |
||||||||||
Age
|
21
3y older
|
18
3y younger
|